Selasa, 27 Agustus 2019

FALL OFF THE BONE RIBS

These Fall Off The Bone Ribs are a simple recipe that is baked low and slow in the oven creating a tender, juicy and flavorful bbq dinner.

FALL OFF THE BONE RIBS

Ingredients

  • 1 rack baby back ribs membrane removed
  • Dry Rub:
  • 2 Tbs paprika
  • 1 Tbs black pepper
  • 3 Tbs brown sugar
  • 2 tsp coarse salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp dry mustard
  • BBQ Sauce:
  • 1/2 cup brown sugar bbq sauce
  • 2-3 Tbs honey
  • Parsley

Instructions

  1. Preheat oven to 300.
  2. Lay your ribs on a large sheet of heavy duty aluminum foil.
  3. Mix together your dry rub ingredients and rub onto both sides of your ribs and wrap up tightly and place on large baking sheet.
  4. Bake in oven for 3 hours.
  5. Remove from oven and unwrap.
  6. Mix together your bbq sauce and honey and brush on ribs.
  7. Place back in oven on lowest rack and broil for about 3-5 minutes, remove from oven and brush with more bbq sauce.
  8. Sprinkle with parsley if desired.

Nutrition
Calories: 309kcal | Carbohydrates: 36g | Protein: 14g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 1609mg | Potassium: 398mg | Fiber: 2g | Sugar: 29g | Vitamin A: 1970IU | Vitamin C: 0.2mg | Calcium: 60mg | Iron: 2.1mg

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