Pr?? T?m? : 20 mins
C??k Time : 4 hr?
T?t?l Time : 4 hr? 20 mins
C?ur?? : Main C?ur??
Cu???n? : Indian
S?rv?ng? : 8
C?l?r??? : 333 k??l
INGREDIENTS :
- 1 ??ll?w ?n??n, ?h????d
- 2 lb?. bone-in chicken thighs, ?k?n r?m?v?d
- 30 ounces tomato sauce
- 3 t?bl????n? m?n??d g?rl??
- 1 t?bl?????n fr??hl? gr?t?d ginger
- 1 t??????n ?urr? ??wd?r
- 1 tablespoon + 1 teaspoon g?r?m m???l?
- 1 t??????n paprika
- 1/2 t??????n ??lt
- 1/4 t??????n ?????r
- 1/2 t??????n gr?und tum?r??
- 3/4 ?u? full-fat ????nut m?lk
- 1/2 cup chopped ??l?ntr?
INSTRUCTIONS :
- Add th? ?n??n t? th? b?tt?m of ??ur ?l?w ???k?r.
- Add th? ?h??k?n right on t?? ?f th? ?n??n.
- Pour th? t?m?t? sauce over th? chicken.
- T?? the ??u?? w?th g?rl??, ginger ?nd all ?f the seasonings: 1 t?bl?????n ?f the g?r?m m???l?, paprika, turm?r??, curry ?nd salt.
- G?ntl? ?t?r t?g?th?r th? sauce with th? seasonings.
- Place the l?d ?n th? ?l?w cooker ?nd ???k f?r 3-4 h?ur? ?n h?gh (?r 6-8 hours ?n l?w).
- Once ?t ?? f?n??h?d cooking, using t?ng? remove the ?h??k?n thighs from the ??u?? ?nd tr?n?f?r th?m to a plate ?r ?utt?ng board. R?m?v? the b?n?? fr?m th? ?h??k?n and th?n ?hr?d ?ll of th? ?h??k?n m??t. I d? th?? u??ng tw? f?rk? and just pull the meat ???rt.
.................................. Full Instructions Visit : dashofsanity.com
HEALTHY SLOW COOKER TIKKA MASALA
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