Rabu, 04 September 2019

Low Carb Bagels - Coconut Flour Fat Head Dough

Low Carb Bagels  lowcarbyum.com


Course        :   Bread
 Cuisine       :   American
 Keyword    :  fathead dough, low carb bagels
 Prep Time  : 10 minutes
 Cook Time : 16 minutes
 Total Time : 26 minutes
 Servings    : 6 people
 Calories    : 234kcal


INGREDIENTS :


  • 60 grams coconut flour about 1/2 cup
  • 2 tablespoon aluminum-free baking powder can be cut in half to reduce sodium, but will result in flatter bagels
  • 250 grams mozzarella cheese shredded (about 2-1/2 cups)
  • 55 grams cream cheese 2 ounces
  • 3 large eggs beaten
  • 2 tablespoons butter melted (add a bit more if needed and use unsalted to reduce sodium)



INSTRUCTIONS :


  1. Preheat oven to 400�F and line a baking pan with parchment paper.
  2. Mix coconut flour and baking powder in a small bowl. Set aside.
  3. Melt mozzarella cheese and cream cheese in microwave on high power for one minute. Stir. Place back in microwave on high for another minute. Stir.
  4. Using hands or dough hooks, mix in beaten eggs, butter, and coconut flour mixture until a dough is formed. 
  5. Dough should be a bit wet and sticky. If dry, try adding in another egg or more butter.
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Full Instructions Visit :  lowcarbyum.com

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