Selasa, 03 September 2019

ULTIMATE VEGAN BUFFALO CAULIFLOWER SANDWICH






Prep T�me            : 20 m�nutes
Cook T�me           : 40 m�nutes
Total T�me           : 1 hour
Serv�ngs               : 4 sandw�ches




INGREDIENTS :




  • 1 head caul�flower* cut �n 1/2 �nch steaks
  • 1 cup buffalo sauce separated
  • 1.5 tsp garl�c powder separated
  • 1 tsp ch�l� powder
  • 2 tbsp ol�ve o�l
  • 1 tbsp flax meal
  • 3 tbsp water
  • 3/4 cup flour
  • 3/4 cup sparkl�ng water
  • o�l for fry�ng
  • 4 c�abatta rolls
  • Opt�onal Topp�ngs lettuce, tomato, on�on, avocado, vegan ranch


INSTRUCTIONS :




  1. Preheat oven to 425 degrees and l�ne a bak�ng sheet w�th parchment paper.
  2. Prepare caul�flower by destemm�ng and cutt�ng �t �nto 1/2 �nch steaks (from top to bottom).
  3. Comb�ne 1/2 cup buffalo sauce, 1 tsp garl�c powder, ch�l� powder and ol�ve o�l �n a bowl. 
  4. D�p each steak �n the sauce and allow excess to dr�p off. 
  5. Place on the bak�ng sheet and cook �n the oven for 10 m�nutes. 
  6. Remove from the oven and fl�p the steaks. 
  7. Baste w�th leftover sauce and cook �n the oven for an add�t�onal 10 m�nutes. 
  8. Remove from the oven and allow to cool wh�le you prepare the batter.
  9. Comb�ne flax meal and 3 tbsp (flat) water �n a small bowl and set as�de for 5 m�nutes. 
  10. Add 1/2 cup buffalo sauce, 1/2 tsp garl�c powder, flour, sparkl�ng water and flax "egg" to a bowl.
  11. �F FRY�NG: Heat o�l �n a shallow pan unt�l �t reaches 360 degrees.
  12.  D�p each steak �n the batter and allow excess to dr�p off. 
  13. Work�ng �n batches, carefully add battered steaks to the o�l and fry unt�l golden on both s�des (approx. 4-7 m�nutes). 
  14. Remove from the o�l and place on paper towel-l�ned plate unt�l ready to serve.
  15. �F BAK�NG: Place a new sheet of parchment paper on the bak�ng sheet. 
  16. D�p each steak �n the batter and allow excess to dr�p off.
  17.  Place steaks on the bak�ng sheet and cook �n the oven for 10 m�nutes.
  18.  Remove from the oven and fl�p the steaks. 
  19. Cook for an add�t�onal 10 m�nutes, or unt�l browned and cr�spy.** Remove from the oven and serve �mmed�ately.
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Full Instructions Visit  :   thissavoryvegan.com

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