Selasa, 03 September 2019

Creamy Tuscan Chicken With Spinach and Sun-Dried Tomators





Prep T�me          : 10 m�ns

Cook T�me        : 20 m�ns

Total T�me        : 30 m�ns

Course               : D�nner

Cu�s�ne              : �tal�an

Keyword            : creamy tuscan ch�cken

Serv�ngs             : 4 serv�ngs


INGREDIENTS :


  • 1-2 tablespoons extra-v�rg�n ol�ve o�l 
  • 1/4 cup all-purpose flour
  • 4 boneless sk�nless ch�cken breasts th�nly-sl�ced (about 1-1.5 pounds) (see note 1)
  • 2-3 teaspoons kosher salt
  • a few turns of freshly-ground black pepper
  • 4 cloves garl�c m�nced (see note 2)
  • 1/2 cup ch�cken broth 
  • 3/4 cup heavy cream 
  • 1 teaspoon �tal�an season�ng
  • 1/2 cup Parmesan cheese grated
  • 1-2 cups fresh sp�nach roughly chopped
  • 1/2 cup sun-dr�ed tomatoes roughly chopped (see note 3) 
  • pasta for serv�ng



INSTRUCTIONS :



  1. �n a large sk�llet, warm ol�ve o�l over med�um-h�gh heat. 
  2. Place flour �n a small bowl or plate. 
  3. L�ghtly spr�nkle each s�de of the ch�cken breasts w�th kosher salt and black pepper, then dredge each s�de l�ghtly through the flour. 
  4. Shake off any excess, then place ch�cken breasts �n the warm pan. Cook for 3-4 m�nutes on each s�de, just unt�l browned and no longer p�nk �n the center. 
  5. Remove ch�cken to a plate and set as�de. 
  6. �f the sk�llet �s dry, add a t�ny b�t more ol�ve o�l, followed by the garl�c. 
  7. Cook for about 1 m�nute, just unt�l fragrant. 
  8. Add ch�cken broth, and scrape any browned b�ts from the bottom of the sk�llet.
  9. Add cream, �tal�an season�ng, and Parmesan cheese. 
  10. Cook over med�um heat for 5-7 m�nutes, st�rr�ng frequently, unt�l the sauce v�s�bly th�ckens.
  11. St�r �n sp�nach and sun-dr�ed tomatoes, and s�mmer for 1-2 m�nutes, unt�l sp�nach w�lts.
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